December 7, 2023

In order to solve your alienation situation, you must first really understand your alienation situation. Now, you may be thinking- I know all about my alienation situation, I have done so much research. And that may be true! But you must dig deeper into your own situation, understand your co-parent and how it is all really affecting

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December 4, 2023

Finding one’s purpose isn’t always easy. It is usually right under our noses, yet many go their entire lives never truly knowing what their ‘purpose’ is. And, purpose can be subjective. When one becomes a parent, finding their purpose can then be conflated. Is my purpose being a parent? Is it my career? Is it

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November 30, 2023

Reconnecting with an alienated child is a sensitive and intricate journey that demands resiliency skills, overcoming obstacles, mastering communication, and maintaining perseverance. To successfully navigate this path, it involves three crucial phases: Self-Reflection, Rebuilding Trust, and Persistence. Let’s delve into each phase to understand how to effectively reconnect with an alienated child.Phase 1: Self-ReflectionThe initial

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November 27, 2023

Communicating with a high-conflict co-parent can be emotionally taxing and challenging. You may feel like it is a never ending cycle of conflict. However, effective communication strategies can significantly reduce tension and conflict even in this context. Here are five ways to rephrase or articulate issues with a high-conflict co-parent in order to foster better

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November 20, 2023

For alienated parents, many dread the holiday season. No matter what holiday(s) you celebrate, ‘the holidays’ are either the most joyous or most dreadful time of year. This post is to help parents who are cutoff from their children. Whether to a small or large degree, there are still things you can do to best

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